5 low-calorie drinks that can support weight loss

“Incorporating these low-calorie drinks into your daily routine can help support your weight loss efforts when combined with a balanced diet and regular physical activity.”

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Green tea

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Green tea is a low-calorie beverage that contains antioxidants called catechins, which may help boost metabolism and promote fat burning.

Black coffee

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Black coffee is virtually calorie-free and can help boost metabolism and increase alertness.

Apple Cider Vinegar

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According to studies, adding 1 or 2 tbsp of apple cider vinegar to your diet may help you lose weight. It may also reduce your body fat percentage

Vegetable juice

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Freshly squeezed vegetable juices, such as carrot, celery, spinach, or kale juice, can provide essential nutrients and hydration with fewer calories than fruit juices.

Water

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Water is calorie-free and essential for hydration. Drinking water throughout the day can help you feel full, prevent overeating, and support your body's natural detoxification.

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