Doctor Spot
Cardamom stimulates digestive enzymes, helping break down food more effectively. It eases indigestion and promotes smoother digestion.
Its antibacterial properties combat oral bacteria, giving fresh breath. Chewing it helps neutralize mouth odors.
Cardamom balances stomach acid levels, reducing acidity and heartburn. Its cooling effect soothes the stomach lining. Regular use can prevent acid reflux symptoms.
Cardamom helps reduce gas and bloating by improving digestion. It relaxes the muscles in the digestive tract.
Chewing cardamom promotes the elimination of toxins through urine. It acts as a diuretic, supporting kidney function.
Cardamom enhances metabolic activity, making the body process nutrients more efficiently. A faster metabolism can aid in weight management.
Cardamom may help stabilize blood sugar levels after meals. It improves insulin sensitivity and reduces post-meal spikes.
Its aromatic compounds soothe the stomach and help prevent nausea. Chewing it post-meal can ease queasiness and vomiting.
Cardamom fights oral infections with its antibacterial properties. It prevents gum disease and tooth decay.
Cardamom has calming properties that reduce stress and anxiety. Its pleasant aroma also helps improve mood.