Desi cow ghee, also known as clarified butter made from the milk of indigenous cows, has been valued in traditional Indian practices for its numerous health benefits.
Rich in Healthy Fats
Desi cow ghee contains omega-3 and omega-6 fatty acids, which are beneficial for heart health.
Boosts Immunity
Ghee is rich in antioxidants and vitamins A, E, and K, which help strengthen the immune system.
Improves Digestion
Ghee stimulates the secretion of digestive enzymes, aiding in better digestion and absorption of nutrients.
Promotes Weight Loss
The healthy fats in ghee help in mobilizing fat cells, leading to weight loss when consumed in moderation.
Enhances Skin Health
Ghee is known for its moisturizing properties and can help improve skin texture and complexion when applied topically.
Supports Joint Health
Ghee lubricates joints and tissues, reducing inflammation and promoting flexibility.
Good for Vision
Ghee is considered a good source for eye health because it contains omega-3 fatty acids and vitamins A, D, E, and K.
Balances Hormones
The healthy fats in desi cow ghee play a crucial role in hormone production and balance.
Boosts Brain Function
Ghee is considered a brain tonic in Ayurveda, enhancing cognitive function and memory.
Boosts Energy Levels
Ghee is a great source of medium-chain fatty acids, which are quickly absorbed by the liver and used as a source of instant energy.