Shilajit is renowned for its ability to boost physical performance. Rich in fulvic acid and over 84 minerals, it improves mitochondrial function.
Shilajit can significantly increase testosterone levels, which is crucial for maintaining muscle mass, bone density, and overall vitality.
Shilajit has been traditionally used to support male fertility. Research indicates that it can improve sperm count, motility, and overall sperm quality.
Shilajit antioxidant properties protect brain cells from damage and improve memory, focus, and concentration.
Shilajit’s rich mineral content supports cardiovascular health by improving blood circulation and reducing cholesterol levels.
Shilajit helps to combat free radicals and protect against various infections and illnesses, thereby bolstering the immune system.
Shilajit promotes cellular regeneration and repair, helping to reduce the appearance of fine lines, wrinkles, and other signs of aging.
Shilajit is typically available in resin, powder, or capsule form. The resin is considered the purest form and is usually consumed by dissolving a small pea-sized amount in warm water or milk.